Therapy Episodes
Breaking Free: Betsy Pepine's Journey from Boxes to Boundless Joy
Betsy Pepine shares her transformative journey of breaking free from the metaphorical boxes that once confined her, ultimately leading to a more authentic and fulfilling life. After experiencing significant life changes, including a divorce and job loss, she realized that …
Healing and Surviving: Fighting for Mental Health | Lindsay Ensor
In this episode, Lindsay Ensor, a mental health advocate, speaker, and author, opens up about her journey, discussing her experiences with sudden loss, anxiety, and the complexities of motherhood. She details how these experiences affected her mental health, her path …
Home Therapy: Designing Spaces that Nurture Relationships | Anita Yok…
Anita Yokota shares her unique journey from psychology to design and how she uses her understanding of interpersonal dynamics to create spaces that nurture relationships. S2E97: Anita Yokota - Home Therapy: Designing Spaces that Nurture Relationships
From Controlled to Empowered: Breaking Free from Domestic Violence | …
In this episode of The Life Shift Podcast, Nicole Middendorf shares her experience with domestic violence and her remarkable journey to break free from a suffocating relationship. S2E94: Nicole Middendorf - From Controlled to Empowered: Breaking Free from Domestic Violence