Facing Life's Storms: Ending Generational Trauma | Christina Oyola | The Life Shift Podcast
Join host Matt Gilhooly in this profound episode of The Life Shift Podcast, as we welcome Christina Oyola for an insightful discussion on overcoming personal loss, breaking the cycle of generational trauma, and the power of resilience. Christina shares her journey from the tragic loss of her mother to confronting and healing generational wounds, offering a message of hope and empowerment.
Episode Highlights:
- Navigating Personal Loss: Christina opens up about the impact of multiple tragedies on her life and the deep-seated grief that followed.
- Healing Generational Trauma: Discover Christina's commitment to understanding and healing the trauma passed down through generations and how this journey has shaped her.
- Resilience & Empowerment: Christina's story is a testament to the strength of the human spirit in the face of adversity, offering valuable insights into the process of self-discovery and healing.
About Christina Oyola:
Christina Oyola is a disabled female veteran, an advocate for trauma recovery, and a voice for ending generational trauma. With her military background and personal experiences, Christina brings a unique perspective to the challenges of healing and empowerment. Her upcoming Ted Talk and daytime talk show aim to further her mission of supporting others on their paths to recovery.
Connect with Christina Oyola:
- LinkedIn: https://www.linkedin.com/in/christina-thatday
- Link Tree: https://linktr.ee/TheChristinaeffect
- Website: http://www.thatdaycompany.com
Chapters:
00:00 - Introduction
08:00 - Overcoming Adversity and Planning Escape
16:00 - Military Service and Further Struggles
24:00 - Family Dynamics and Generational Trauma
32:00 - Pursuing Education and Career Amidst Challenges
40:00 - Significant Health Issues and Seeking Help
48:00 - Moment of Realization and Path to Healing
56:00 - Launching The Day Company and Advocacy Work
1:04:00 - Reflections and Looking Forward
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Tags:
#ChristinaOyola, #GenerationalTrauma, #PersonalLoss, #HealingJourney, #Resilience, #Empowerment, #PodcastInterview, #InspirationalStories, #TheLifeShiftPodcast, #MentalHealthAwareness
