What if that pivotal moment was just the beginning?

The Life Shift has been an unexpectedly healing process.

When I started this show, I did not realize how much healing I still needed. I thought I left the 8-year-old version of me back in the past. I thought I finished grieving the loss of my mother. But it turns out that through over 140 conversations, I've healed parts I did not know needed healing. I like to think that younger Matt walks by my side now. So I can grow WITH him and not FROM him. Thank you to all of my guests who have helped make this show so impactful for me.