Season 2

Thank you to everyone who has been on The Mama Jac Podcast this is the end of the beginning but also the start of a new period in my podcasting career!! Love and Light to you all and the new …

The adaptation, the new responsibilities, the changes life can bring out of the blue. Walk with us on Maria’s journey with her adjustments and wellness work on herself and family. Her strong beautiful soul is so inspirational...

Dr. Sharon Surita is a Certified Functional Diagnostic Nutrition Practitioner and triumphant chronic illness warrior. Her passion for holistic well-being is shaped by her personal four-year journey to overcome challenges with...

It is finally here!! My Daughter has a rare genetic condition names Sifrim Hitz Weiss or CHD4 disorder. I was fortunate enough to get a researcher Karin Weiss that is currently working on learning new things about the disorde...

Alisha Carlson is a Non-Diet Lifestyle Coach and founder of The Strong[HER] Way. She works with women using her non-diet approach to food, fitness, and life transformation to help her clients create a healthy and balanced lif...

Listen to Heather (Author | Entrepreneur | Speaker | Educator) and I have a heartfelt talk about her life with loss and adoption of a special needs child. We can relate on so many levels. The therapies, not being sure …

After burning out at work, Rose learned, in therapy, that she had had a highly abusive childhood. Her need to push herself SO HARD was rooted in trying to earn something that seemed out of reach her whole life - …

Suzie has been an occupational therapist for 30 years. She is also a mental health care practitioner, award winning speaker, parenting coach and the mama of two kids with big emotions. Suzie draws from her own personal lived ...

Kayla is a mentor and coach supporting the Sometimes Solo Mom - the woman who is doing the heavy lifting in her home due to her partner’s work schedule - usually a travel job or multi-day shift. Kayla has been …

Growing up with a learning disability Michelle faced a lot of challenges. Through her supportive and advocating parents she is now thriving and working with children with similar disabilities. Listen to her journey and how sh...

Join my mother and I as we talk about her ups and downs through sickness after sickness popping up in her life. She's had so much to conquer and she's done it like a Queen!! Dealing with a mental breakdown, …

This Episode of The Mama Jac podcast highlights Tia’s journey of losing her best friend/sister in what should have been some of the most exciting times in her life. How do you deal? Do you deal? How to you breathe …

Come and listen to my mother's story about my traumatic car accident and what was going through her head. Parent's live it through their children. So meet my Mama!! Deb is here to tell her journey through the hardest physical...

PTSD has been a significant part of my life journey since I was young. Join me as I share my personal story, including the highs and lows I've experienced over the years and how it has impacted my journey as …

Congratulations Alex for being the first dad other than Casey to be on the Mama Jac!! This Episode is filled with true personal stories and advice to all the fathers out there!! Everyone's Journey is different but there are s...

Through sickness and health is what we said in our vows almost 7 years ago to this release date. Join me as I interview my husband about his side of the journey through my depression. Sometimes when we are having …

Welcome back everyone!!!! This episode is a continuation of my mental health journey and self care through out this healing process!! I dive deep into a lot of different techniques I use to make it day to day and feel …