PTSD has been a significant part of my life journey since I was young. Join me as I share my personal story, including the highs and lows I've experienced over the years and how it has impacted my journey as a parent. I'll also discuss the strategies I've employed to manage my symptoms and keep them at bay.
Check out my blog Article on this Episode for more information.
https://www.podpage.com/the-mama-jac/blog/parenting-with-ptsd/
