Tia Morell Walden is an Integrative Nutrition Health Coach certified through IIN, the Institute for Integrative Nutrition, and a Certified Holistic Nutritionist, with Professional Prenatal/Postpartum Nutrition expertise. She is the host of the Begin Again Mama podcast and author of the Amazon best-seller Obsessed with Mindful Eating – a Heart-Centered Approach to Nutrition. Above all, Tia is a stay-at-home mom of a 16-month-old boy. Tia specializes in whole-person health for mothers in all stages. Tia believes in using her energy to empower others to take responsibility for bridging the gap between where they currently are and where they would like to be. Through tangible, life-giving steps for determining what lifestyle and food choices work for their bio-individuality. Tia is confident we are the experts of our own bodies; it is up to us to rediscover the innate wisdom within that we are all born with.
https://podcasts.apple.com/us/podcast/begin-again-mama/id1719688006
https://www.threads.net/@tia.walden
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