Yoga Episodes

Tired of scrolling through your phone, feeling stressed and overwhelmed? What if I told you that the key to immediate relaxation and long-term brain health is just a few minutes away? Ok, ok, I know you know I'm going to …

Discovering the power of light language and toning, Daniel Scranton's spiritual journey took an unexpected turn. Seeking inner peace through meditation, he stumbled upon a surprising form of communication that transcended all barriers....

Are you fed up with traditional strategies that leave you feeling lost and unfulfilled in your search for purpose? Discover a new pathway to your destiny - one that involves reflection, meditation, and intense desire - to uncover the hidden …

Troy Hadeed was at the lowest point in his life, feeling helpless and broken hearted, when a mysterious little girl with a divine mission brought him to his knees, inspiring him to write a book on faith and remind us …

When Kelly Smith was just 16, her mother was diagnosed with stage three breast cancer. The healing journey that ensued inspired her to pursue a career in yoga & meditation and use her newfound knowledge to help others connect to …

What is the key that unlocks the door to freedom? And what does it have to do with yoga? Yogi Aaron and I explore this and more in this insightful, provocative, and fun episode. One of the most sought-after teachers …

Michael Harris' story of his near death experience and the subsequent anger and resentment he was left with highlights the challenges that can come from mystical experiences. Michael is the bestselling author of Falling Down Getting Up. His...

How does the subconscious mind equate something being wrong with our health to something being “wrong with me,” particularly in adolescence? Can pain be the catalyst to finding purpose? Brenda Carey is passionate about guiding people to...

Lily Allen-Duenas left her secure corporate job, packed up her stuff, sold her car, and moved to Cambodia to teach yoga and dive deeply into the studies of yoga, meditation, Reiki healing, and other modalities. How was she able to …

How can growing up with trauma help to unlock superpowers? Stacia Aashna has experienced this for herself. She grew up in a traumatic environment, and the transformation healing required for her to find joy provided fertile soil for her to …

Can mainstream success not only be NOT everything it's cracked up to be, but leave us feeling worse than we can imagine? James Beshara has achieved material success to a degree than many of us can only ever imagine, and …

Melinda Carbis-Reilly is a naturopath, kundalini yoga teacher, and author of the newly released book Becoming. In this informative and thought-provoking discussion, we touch on many topics ranging from spiritual awakening to holistic health to...

Dive into this beautiful episode from 2020 to revisit the wisdom and devotion which flows from Krishna Das! I'm not sure words exist which are the appropriate containers for the gratitude and joy I hold in my heart for Krishna …

It was a huge joy to meet Janesh Vaidya, ayurvedic practitioner who comes from a traditional, centuries-old lineage of an ayurveda family. He brings this ancient knowledge to the West to inspire and help people regain health and happiness in …

This is part two of connecting with Kelly Curry, yin yoga teacher and massage therapist, who shares her journey of inner work and a very recent experience of increased awareness and expansion of consciousness. Kelly discusses her awakening experience...