Episodes

Nicole Smith Levay is a professional dancer turned Energy Coach. She integrates somatic therapies, breathwork, and meditation into her work with folks struggling with anxiety and depression. Using body-centered techniques, Nicole takes a...

Michael Harris' story of his near death experience and the subsequent anger and resentment he was left with highlights the challenges that can come from mystical experiences. Michael is the bestselling author of Falling Down Getting Up. His...

David Gandelman is a spiritual teacher, author, and guide, whose mission is to awaken souls on their path of growing into being human, and living an enlightened, purpose-driven life. He is the founder of the Meditation School app, and host …

Uncover the extraordinary phenomenon of hybridization between humans and extraterrestrials and experience the emotional journey of the hybridization program. Here's what I cover with Barbara Lamb in this episode: 1. Hybridization Programs: Explore...

Wife and husband team Emily Rose Summersett and Scott Roberts help high-achieving CEOs, business owners and entrepreneurs all over the world optimize their mental health and performance and enable them to make the impact and perform at the level they...

Juni Bucher, a breast cancer survivor, uses meditation to manage the anxiety of survivorship and the side effects of treatment. She used meditation daily in her cancer treatment regimen. "Meditation has infinite ways of supporting us when we're...

Connect with Tyler and the Wake Me Up podcast: website: Search for "wake me up" wherever you listen to podcasts Other episodes you'll enjoy: Support the show: : Enter code KARAGOODWIN15 for 15% off : Enter...

Sheila Seppi is a soul exchange walkin. She entered into the body of a 38 year old mother with three children and was instantaneously healed from documented illnesses and took on a new personality with spiritual gifts and memories she …

The Healing Space | Meditation Station podcast provides guided meditations which are very personal and spiritual. Any and everything that Daphne is working through spiritually, inevitably ends up in a meditation. It's an artistic process that has led...

Patricia Lindner, an expert in human design and career alchemy, helps those struggling with the mundane chaos of everyday life to unlock and alchemize their power and passion to find their true potential. "I believe in this path of joy. …

Listen to all of Lucy's meditations here: Spotify: Apple: More Purely Being: Website: Instagram: Other episodes you'll enjoy: Support the show: : Enter code KARAGOODWIN15 for 15% off : Enter code Kara10% to...

How are your pets helping your health? Dr. Margit Gabriele Muller spent her childhood dealing with her mother’s schizophrenia, and her pet rabbit helped to give her stability and anchoring in those tumultuous times. Today, she works professionally...

JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to...

What treasures for each of us is Michael Massey picking up in the energy grid for this potent time? It's always a joy to speak with Michael and get his mystical insights on what is happening in the energy grid. …

How can we use writing to start a spiritual awakening, and what are spiritual occurrences? Can we be aware of more than just our own thoughts and feelings? Words have the power to transform lives, and Albert Flynn DeSilver has …

This installment of Kara's Kushion explores the power of nature in ways that you may not have considered before. Connecting with nature may be easier than you think, and likewise there may be easy things you can do to amplify …

This Quiet the Mind meditation is from Kelly Smith of the Mindful in Minutes podcast. Resources: website- Podcast (Mindful in Minutes)Apple podcasts- Spotify- 3 free sleep meditations- Other episodes you'll enjoy: Support the...

How did entrepreneur, TV personality and wellness CEO Jake Sasseville use the trauma and grief of his early life to live a life of purpose? Jake Sasseville experienced phenomenal success in the entertainment industry at a very young age. He …

Katie Krimitsos is the founder of the Women's Meditation Network, which houses several meditation podcasts, including Meditation for Women, Morning Meditation for Women, and Daily Affirmations Meditation for Women. Never perfect and always real, Katie...

From a young age, John Farinelli dealt with depression, anxiety, insomnia, and chronic physical health issues. Through his search to break out of his prison of emotional and physical pain, he recognized a key component was the physiological element of...

How does gratitude work from a quantum perspective? How can you use gratitude to create a more amazing and wonderous life for yourself? Is it possible to become grateful for our past traumas? Other episodes you'll enjoy: Support the show: …

How can we support the body’s natural ability to heal? Could too much healing too quickly be a bad thing? What is the role of the nervous system in accessing our own innate wisdom? Greg Wieting is a healer who …

This is the second installment of my solo series, which I am calling Kara's Kushion! Get it? Like, a meditation cushion? But with a K to go along with my name? K? I know, you got it already. In this …

Michael Massey joins on 11-11 to give us a grid report! What is happening in the energetics, and how is this showing up in the manifest physical world? In this episode, we discuss the following: Michael describes a new chakra …