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Mark Barnes

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Mark Barnes is a longtime educator, entrepreneur, and co-author of Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life. He is on a quest to live past 100 and bring anyone interested along for the ride.

319. Age Gracefully, Eat Mindfully: Overcoming Unhealthy Eating Habits - Mark Barnes
Feb. 8, 2024

319. Age Gracefully, Eat Mindfully: Overcoming Unhealthy Eating Habit…

Mark Barnes is an inspiring individual who's on a quest to infuse the golden years with health, energy, and vibrancy. Mark, a seasoned educator and entrepreneur, has unravelled the secrets of longevity and mindful eating. His book, , is a...

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