Videos

Is this love??

Forgiveness is absolutely essential for your spiritual growth! If you are stuck thinking someone doesn’t deserve your forgiveness, consider what your unwillingness to forgive is doing TO YOU. You are imprisoning yourself, and the keys to freedom are in your hands.

A little montage from the podcast with Michelle Kennedy (166. Ghost Cat, Orbs, and Crystals - Michelle Kennedy) @myreikihealer - We had a lot of visitors during our time together! How many orbs do you count??

Original podcast release: Dec 1, 2022 How did entrepreneur, TV personality and wellness CEO Jake Sasseville use the trauma and grief of his early life to live a life of purpose? Jake Sasseville experienced phenomenal success in the entertainment industry at a very young age. He was the youngest host…

Original podcast release: Nov 17, 2022 How can we support the body’s natural ability to heal? Could too much healing too quickly be a bad thing? What is the role of the nervous system in accessing our own innate wisdom? Greg Wieting is a healer who helps leaders and entrepreneurs…

Studies have shown all sorts of health benefits from a consistent meditation practice, including decreased stress and anxiety, reduced blood pressure, increased ability to concentrate, and so much more. Here I share what my greatest benefit has been from my meditation practice.

Original podcast release: Sep 09, 2022 How did Magic Barclay go from a Stage 4, terminal cancer diagnosis to helping others heal through a holistic approach to health? Could a trauma from decades ago be causing health symptoms you are experiencing today? Magic Barclay joins from Australia to discuss her…

What is David's spiritual connection with Thoth? How did he realize this connection - via channeling, meditation, dreams? He explains how the Book of Ra, the Law of One helped was part of his synchronistic journey. What role did the Emerald Tablets play?

Original podcast release: Sep 15, 2022 It was a joy to reconnect with The Zenith from Ireland. The Zenith and I have come together a couple of times previously - once on his podcast, The Spirit Channel, and in episode 177 of The Meditation Conversation. The Zenith was excited to…

Original podcast release: September 22, 2022 Michael Massey joins to celebrate the 200th episode of The Meditation Conversation podcast! It seems like just yesterday I was releasing the 100th episode. We thought it would be fun to answer some Frequently Asked Questions that each of us receive. We talk about…

Original podcast release: Oct 1, 2022 Imagine living your life exactly as you are today, and suddenly over the course of three days your sight continually deteriorates until you are completely blind. As you and the doctors try to figure out what is happening, you realize you also cannot stand…

Original podcast release: October 9, 2022 Carmen and Sergio are shamans in Peru, guiding seekers through a spiritual journey through ayahuasca ceremonies. They are also parents to three teenage children. The new documentary, The Sacred Family, follows Carmen, Sergio, and their children on a thousand mile road trip into the…

Original podcast release: October 14, 2022 What is the role of mindset on a cancer journey? How can it be possible to feel sensation or even pain in a part of the body you have lost due to amputation? Terry Tucker is a former college basketball player, SWAT Team Hostage…

Original podcast release: November 3, 2022 Is enlightenment what we think it is? Is following a guru the right path for spiritual seekers? Jonathan Robinson is the author of the new book, The Enlightenment Project. Over the past 40 years, he has interviewed some of the most influential spiritual leaders…

What excuse have you told yourself about why you don't meditate? I have used all of these excuses to keep me from cultivating a regular practice of meditation. None of them were true! Once I found a teacher who shared various methods and techniques with me, I was able to…

Original podcast release: October 21, 2022 How does the subconscious mind equate something being wrong with our health to something being “wrong with me,” particularly in adolescence? Can pain be the catalyst to finding purpose? Brenda Carey is passionate about guiding people to Energetically align with their heart’s deepest desire.…

Wow wow wow 🤩 we wrapped up the 2022 Sacred Energy Activation meditation retreat. I am so full of all the good feels after this truly amazing time with such spectacular people. THANK YOU so much to these incredible participants - such beautiful, open hearts, amazing transformations, unbelievable weather and…

Get out there! Notice what you are a part of. Connect with the air, the light, the water, the sounds of nature. All of this is here to help heal you and connect deeper with the mysteries within you. It’s all for you, dear one! Be in it!

Recognize that you are consistently creating your reality. If you don’t like your creation, realize that it is YOU who has the power to change it. It may feel that you are always on the receiving end of things you can’t control, but your reality is a reflection of your…

Original podcast release: November 10, 2022 Coach Lee Hopkins is a transgender man who spent the majority of his life feeling alone and misunderstood. Thinking he just hadn’t found his tribe yet, he made a couple of major moves across the country, only to find that he still wasn’t making…

What’s on your meditation altar? . . Create a space that compliments your meditation time. You want it to inspire you and get you into a calming feeling that is conducive to meditation. . . I find it helpful to have crystals supporting my space. Don’t underestimate the power crystals…

What are three things you can do right now to open your heart? Keep your heart open to take yourself into greater expansion, so you can hold more light and experience more of that amazing greater being that YOU ARE! Be grateful. For all of it. For the celebrations, and…

Original podcast release: Nov 8, 2022 This is my first episode completely solo - no guest, no cohost, just speaking directly to you! It feels right that the first topic I explore in this episode where I am stretching (expanding) outside of my default podcast style of interviewing would be…

Original podcast release: Nov 14, 2022 This is the second installment of my solo series, which I am calling Kara's Kushion! Get it? Like, a meditation cushion? But with a K to go along with my name? K? I know, you got it already. In this episode, I talk about…