Watch the whole interview here: https://www.youtube.com/watch?v=i1-zM2H0PB0
The Power of Letting Go: Breathwork and Building New Relationships with Spirits
I had my own "ah-ha" moment with this enlightening information, where Maitland explored (via Jamie Butler) the profound connection between breathwork, the human body's frequency, and the process of letting go of grief and sorrow.
In this clip, we delve into the importance of releasing emotions stored in the lungs and intestines, and how Somatic practices can aid in this process.
Discover the concept of maintaining new relationships with loved ones who have passed away, whether they are people, animals, or even plants.
Learn how to embrace the belief that our relationships continue beyond the physical presence, offering a new perspective on grief and the spiritual connections that continue to evolve.
00:00 Introduction to Letting Go
00:12 Understanding the Body's Frequencies
01:14 The Role of Breath and Somatic Work
01:38 Building New Relationships with Loved Ones
02:16 Class Experience and Insights
03:12 Reflecting on Belief Systems
03:44 Conclusion and Final Thoughts
@JamieButlerMedium #griefinsight #grief #somatichealing #breathworkhealing
