Original podcast release: May 25, 2023
Are you feeling stuck in your life?
Do you find yourself struggling to move on from a significant loss or trauma?
CK Collins, aka Kelly, lost everything in the blink of an eye.
Her 30 year marriage abruptly ended. Her children left for college. Her successful career came to an end.
In the span of a few months, everything she thought she was - wife, mother, and successful business owner - no longer applied.
She had no true north, and she was scared.
She courageously found her way to her new life, where she now can't believe just how unbelievably happy she is. In her book, The Swipe Right Effect: The Power to Get Unstuck, she details how she came out of her divorce and the rest of these huge changes and ultimately found true happiness.
Kelly discusses the shifts that she experienced walking the Camino De Santiago. Drawing from her own experience of overcoming divorce, Kelly shares personal stories of her journey towards healing and transformation. She talks about how you can learn how to take control of your emotions and manage overthinking. You can build your self-esteem, practice forgiveness, and find positivity in your life. Her book also covers topics such as depression, mental health, and habit development.
This is episode #264 of the Meditation Conversation podcast.
Listen to the episode here: https://link.chtbl.com/CKCollins
Link to the Meditation Conversation: https://link.chtbl.com/XAtpI03C
Resources:
Get a free 10 minute guided meditation to increase your calm at
https://www.karagoodwin.com
Connect with me:
https://www.themeditationconversation.com
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