Original podcast release: October 21, 2022
How does the subconscious mind equate something being wrong with our health to something being “wrong with me,” particularly in adolescence?
Can pain be the catalyst to finding purpose?
Brenda Carey is passionate about guiding people to Energetically align with their heart’s deepest desire. Her calling is to inspire others from her own personal transformation of the struggles of spinal fusion surgery and autoimmune issues. She is the creator of the holistic health program Inspired Living, and hosts the Be The Love podcast. In this episode, we talk about how her scoliosis and autoimmune issues have been great teachers for attuning to the wisdom of her own body. We also touch on other great topics, including:
What is reverse breathing, and what is the role of the breath in healing and pain?
How does flexibility in the body relate to being more flexible in our minds?
How do our thoughts create more pain than the actual pain itself?
How can you overcome the challenges that come with chronic pain in order to have a meditation practice?
@sacredpathhealing
Resources:
Get a free 10 minute guided meditation to increase your calm at @
Connect with me:
@ationconversation@gmail.com
@
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
This is episode #205 of The Meditation Conversation podcast.
Listen to the episode here:
https://chrt.fm/track/16B9G6/traffic.libsyn.com/themeditationconversation/20220915_Brenda_Carey.mp3
Link to The Meditation Conversation: https://link.chtbl.com/XAtpI03C
