When do you make your best decisions?
Ajay Tejavsi explains how calmness and peace lead to better decision-making, as opposed to stress and tension. Learn about the Yerkes Dodson study, which showed that while a certain amount of pressure can boost productivity, too much stress actually diminishes it. Discover how chronic stress affects your attention, learning, memory, and overall performance, particularly in leadership roles.
We discuss the importance of managing stress and negative emotions to become better leaders and happier individuals.
Don't miss out on this essential guide to reducing stress and improving your decision-making skills!
Listen to the full interview: https://www.youtube.com/watch?v=s0lmeAp8-x0
@ArtofLivingProductions @artofliving #stressrelief #spiritualawaking
00:00 Introduction: The Best Time for Decision Making
00:27 The Yerkes-Dodson Study on Stress and Productivity
00:59 Impact of Chronic Stress on Cognitive Functions
01:51 Managing Stress for Better Leadership
02:27 The Importance of Emotional Education
