#2: How to Pick the Right Coach to Unlock Your Athlete's Full Potential

Are you a parent looking for the best coach or trainer for your aspiring athlete? Join me as I share the essential questions to ask and factors to consider when selecting the right training program. Stay tuned to find out the crucial element that could make or break your child's athletic future.

The key moments in this episode are:

:46 - Importance of Having a Game Plan

1:46 - Questions to Ask Trainers

2:42 - Key Components of Training

5:16 - Importance of Conditioning and Testing

In this episode, you will be able to:

• Discover the secrets to securing sports scholarships for your aspiring athlete.
• Learn the essential techniques for preventing injuries during athletic training.
• Uncover comprehensive strength development exercises to optimize your child's athletic performance.
• Master multidirectional power development strategies to take your athlete to the next level.
• Understand the importance of utilizing data to measure your child's athletic progress effectively.

It's one thing to feel like you're getting better, but you need to know the data. Get data. - Alex Molden



Comprehensive strength development exercises

For an aspiring athlete, comprehensive strength development goes beyond traditional weightlifting. Athletic performance can improve greatly with a varied regimen that includes pulls, pushes, deadlifts, single-leg deadlifts, and knee-dominant exercises. Additionally, incorporating multidirectional power development and Olympic lifts can increase coordination and power, preparing athletes for college-level competition.

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*Book a discovery call: If you're feeling stuck or need additional assistance, book a 15-minute discovery call with Alex Molden.

• Scholarship Athlete Podcast website