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Jan. 30, 2024

#6: The Recruiting Playbook (part I): How This Volleyball Star Landed a Full Ride to Cal | Sophie Scott

#6: The Recruiting Playbook (part I): How This Volleyball Star Landed a Full Ride to Cal | Sophie Scott

Do you want to gain a deeper understanding of effective strategies for securing Division I scholarships? I will be revealing the key tactics that will enable you to attain that desired outcome. By the end of our discussion, you will have a clear grasp of the proactive recruiting process, equipping you with the knowledge to pursue Division I scholarships successfully.

My special guest is Sophie Scott

Sophie Scott, a talented volleyball player at Cal, brings a wealth of experience and firsthand knowledge about the proactive recruiting process for Division I scholarships. Her proactive approach to reaching out to coaches, creating personalized highlight reels, and showcasing her skills at travel tournaments highlights the dedication and effort required to stand out in the recruiting process. Sophie's journey from high school to collegiate-level training provides valuable insights into the transition and the level of commitment needed to excel at the Division I level. With her unique perspective and hands-on experience, Sophie offers invaluable advice for high school athletes aiming to secure Division I scholarships.


In this episode, you will be able to:

  • Maximize Your Recruiting Chances by Understanding the Process
  • Capture Coaches' Attention with Standout Highlight Reels
  • Boost Your Athletic Performance with Weightlifting and Plyometrics
  • Enhance Your Game through Effective Recovery Practices
  • Overcome Sports Injuries with the Right Mindset

Capture Coaches' Attention

To catch coaches' eyes, aim to make your highlight reels captivating and representative of your prowess on the field. As Sophie suggests, the reels should be concise yet impactful, featuring your best moments and showcasing your versatility as an athlete. Keep in mind that for volleyball, size matters but positions are available for athletes of varying statures, and always ensure you're updating interested coaches about your game schedules and providing them with film footage.

The key moments in this episode are:

2:53 - Being Proactive in Recruiting

6:44 - Size and Position in Volleyball

9:32 - Training in High School vs. College

13:42 - Recovery Modalities

14:07 - Importance of Recovery

16:06 - Elite Level Preparation

17:32 - Ankle Braces in Volleyball

19:52 - Mindset in Injury Recovery

22:10 - Gratitude and Appreciation

Let's connect:


*Book a discovery call: If you're feeling stuck or need additional assistance, book a 15-minute discovery call with Alex Molden.