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Episodes

Aug. 20, 2024

#33: Michelle Doel | The power of mindset in athletic performance

Michelle Doel, a board-certified functional medicine health coach, specializes in teen wellness and a whole-athlete approach. She helps young athletes optimize their performance on and off the field through a holistic approac...

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Aug. 13, 2024

#32: Aligning Correctly: Giving Yourself an Advantage when competing

In this compelling episode of the Scholarship Athlete Podcast , I explore the intricate framework of success, both in the recruiting process and in life. Drawing from my own experiences as a former football player, I share a ...

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Aug. 6, 2024

#31: Relationships you will need to nurture to increase your chances of receiving a Scholarship

In this episode, I discuss the process of receiving an athletic scholarship. I emphasize the importance of understanding the difference between headcount and equivalency schools in Division 1. I also provide statistics on the...

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July 30, 2024

#30: Three key attributes that can help you be a better leader for your team

In this episode, I discuss the concept of leadership and its importance in the recruiting process. I talk on leadership as influence and emphasize the need for effective communication, knowledge, character, and intuition. I h...

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July 24, 2024

#29: Coach Chris Petersen | 3 points of leadership that you have to model as a leader!

In this episode of the Scholarship Athlete Podcast, I interview Coach Chris Peterson about leadership and culture in sports. They discuss the importance of connection and relationships in building a strong team, as well as th...

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July 16, 2024

#28: Raising a Recruit: A Blueprint for Athletic Scholarships

In this episode, Alex Molden shares his advice for parents who want to help their children get noticed by college coaches and potentially earn athletic scholarships. He emphasizes the importance of understanding the sport and...

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July 9, 2024

#27: How to lose your starting spot over the summer break

In this episode, I discuss the fastest ways to lose your starting position in sports and how to take someone else's spot. I highlight four key factors: not improving your sport IQ, not doing any extra reps, staying quiet and ...

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July 2, 2024

#26: 6 things I wished I would have done differently as a up-and-coming athlete

In this episode, I share some valuable tips for athletes in the recruiting process and athletic development. I discuss the importance of foam rolling, drinking water, getting better sleep, studying film, and working on depth ...

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June 25, 2024

#25: 4 Components of Speed Development Absolutely Need

In this episode, Alex Moldin discusses four key aspects for developing speed in straight-ahead sprinting. He emphasizes the importance of technique and form, strength and power, speed endurance, and flexibility and mobility. ...

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June 18, 2024

#24: 3 Things that College Football coaches are really looking for at showcases

In this episode of the Scholarship Athlete Podcast, host Alex Molden discusses the recruiting process and shares insights from his recent experience at a showcase event. He highlights the importance of athleticism, competitio...

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June 11, 2024

#23: planning your work, and working your plan for Athletic Scholarships

In this episode, I share my experience of getting my email hacked and relate it to the importance of being genuine and putting in the work when pursuing athletic scholarships. I emphasize the need for athletes to be accountab...

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May 28, 2024

#22: The Top 10 Mistakes Student-Athletes need to avoid when strength training

In this episode, host Alex discusses the 10 mistakes that athletes make regarding strength training. He shares his personal experiences and insights as a former athlete, trainer, and parent. The 10 mistakes include not doing ...

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May 22, 2024

#21: 5 healthy tips to help athletes gain and maintain weight for their sport

In this episode, host Alex Molden shares tips on how athletes can gain weight. He emphasizes the importance of eating a good breakfast, consuming snacks throughout the day, drinking a protein shake after a meal, lifting heavy...

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May 14, 2024

#20: What you need to know about the injury that most student-athletes fear most | Logan Walters

In this episode of the Scholarship Athlete podcast, host Alex interviews Logan Walters, a physical therapist specializing in ACL rehab. They discuss the limitations of traditional physical therapy for ACL injuries and the imp...

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May 7, 2024

#19: Getting recruited to receive a athletic scholarship is a two way street

In this episode, former NFL player Alex Molden shares his experience and insights on the college recruiting process for student-athletes. He emphasizes the importance of both coaches reaching out to athletes and athletes acti...

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April 30, 2024

#18: 3 things you need to do to help you standout at a showcase or combine event

In this episode, Alex Molden shares insights from a recent showcase event he attended. The number one thing you need to do is be prepared...Do your homework. Know exactly what the drills and tests will be. Takeaways: Lots of ...

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April 22, 2024

#17: 3 things that you probably didn't know about the funnel that all Colleges use

In this episode, Alex Molden shares insights from a recent showcase event he attended. He emphasizes the importance of social media presence for athletes and provides tips on making a standout highlight tape. He also discusse...

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April 16, 2024

#16: NIL the in's and out's of it all | Pat Curran

In this episode, host Alex Molden interviews Pat Curran, a sports agent and marketing expert, about the opportunities for athletes to monetize their name, image, and likeness (NIL) through social media. They discuss the conce...

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April 9, 2024

#15: How to get the most out of showcase camps

In this episode, host Alex Moldin discusses how student-athletes can set themselves apart when it comes to being recruited. He provides tips on preparing for showcase camps, deciding which drills to participate in, and the im...

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April 2, 2024

#14: Advice for Junior Day visits

In this episode, I discuss the importance of Junior Day for high school athletes looking to obtain athletic scholarships. He provides insights and tips on what to expect during Junior Day visits and how to make the most of th...

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March 19, 2024

#13: The First Thing College Coaches Look for in the Recruiting Process

Did you know that college coaches are actively scouting high school athletes on Twitter? But here's the twist – it's not just about showcasing your skills; there's a whole strategy behind it. Imagine missing out on scholarshi...

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March 12, 2024

#12: The Cost of Bad Parenting (A Closer look at Conflict)

Unforeseen chaos erupts at a youth sports game, leaving parents and coaches bewildered. What unfolds next is a lesson in character, accountability, and the unexpected consequences of unchecked emotions. Join me as we unravel ...

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March 5, 2024

#11: Uncovering the top reasons why HS athletes get the "injury bug" | Kent Morimatsu

Uncover the surprising reason why top athletes might be focusing on the wrong things. Discover how movement literacy could be the game-changer for athletic performance and injury prevention. Stay tuned to unravel the hidden s...

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Feb. 27, 2024

#10: The Hidden Truth Behind Star Ratings for High School Athletes Seeking Scholarships

Have you heard the myths about star ratings for high school athletes? Are you aware of the misconceptions surrounding three-star, four-star, and five-star athletes? The truth about these star ratings may surprise you, but I'l...

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