Don't Waste a Dime: The Ultimate Parenting Quiz for Raising Athletes
In this episode, we dive into a couple of different topics surrounding mental health with my guest Kate Eckman.
Kate Eckman empowers high-achieving individuals to actualize their full potential. She leverages her experience as well-known communication, performance, and mindfulness expert, accomplished entrepreneur, and elite athlete to equip leaders with the tools, methodology, and energetic boost they need to excel at the game of life.
With a results-driven approach rooted in neuroscience, positive psychology, and whole-person coaching techniques, Kate helps her clients succeed in and out of the boardroom and on and off the field. She guides them to identify who they are beneath their titles and labels, clarity their priorities and values, and then co-create a game plan to get them from where they are now to where they most want to be … adding in some fun and humor along the way.
Kate earned her B.A. in communications from Penn State University, where she was an Academic All-American swimmer. She received her master’s degree in broadcast journalism from Northwestern University’s Medill School of Journalism. She graduated at the highest level from Columbia University’s executive and organizational coaching program. Kate is also a certified ICF coach (ACC) and a licensed NBI consultant.
Kate is the author of, The Full Spirit Workout: A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life, (New World Library, April 27th, 2021).
What we discussed:
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