Les Spellman has emerged as one of America's elite speed performance coaches - training NFL and USA Rugby players, Olympians, NCAA athletes, plus emerging high school and youth level kids across a variety of sports.
We believe that speed is not only an inherent trait but an essential skill that can be mastered -- the X factor that separates good from great. We help athletes & coaches by mastering speed through biomechanics, advanced technical training, and individualized programs.
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