In this episode I dive into a traumatic episode in my life (when I tore 3 ligaments in my knee). I ended up skipping a very important procedure because of the way I felt (overly confident) and I paid dearly.
Have a listen to what that mistake did for me..it was more mental than physical. I'm glad I was able to learn from that mistake and I hope you can learn a thing or two from that very same mistake that you can apply a core principle that I share in this episode.
What you will learn:
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