In this episode, Janice and her guest Kyria Marie (holistic nutritional consultant & health coach) discuss the connection between trauma/mental health issues and chronic health problems.
Kyria shares about the transformative work she does with clients, taking both a science-based and "ancient wisdom" approach to healing. Janice and Kyria also discuss the potential impacts of intergenerational trauma on health and the agency we have in influencing our genes, as well as the importance of grieving.
Before the conversation, Janice shares some of the research connecting trauma to physical illnesses, as well as the need to look beyond individual factors in what makes us "healthy" and "well."
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Listen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com
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Janice is a therapist-in-training and not licensed to work with clients.
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for working with a professional mental health or healing practitioner.