S3|EP7: Healing Trauma (Part 6): Finding Freedom Through Relationships (with Hari Alexandra)

Janice and her guest Hari Alexandra, a coach who helps women heal trauma, share about how their experiences of childhood trauma have impacted their adult relationships, their 4-year healing journeys, and the process of integrating the inner work into relationships in everyday life. The conversation dives into:

Hari's and Janice's childhood relationships with their fathers and anger
Hari's experience with energy healing (how it helped and why it was limited)
How Hari's and Janice's experiences of childhood trauma led to people pleasing and anxious/avoidant tendencies in their adult relationships
The spiritual experience in Thailand that started Hari on her 4-year trauma-healing path and led to Hari holding space for others to heal
What are the third eye, chakras, and channeling?
Hari's coaching work helping women heal trauma and improve their romantic relationships
Hari's and Janice's personal work healing their feminine wounds and cultivating deeper friendships with other women
Healing their relationship to the masculine, including with sex
Learning how to work through conflict and be held in relationships
Integrating the inner work into the messiness of real-life relationships

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Connect with Hari Alexandra:

Website: www.sacredflute.org
Instagram: @sacred_flute

Connect with Janice:

Instagram: @janicehoimages | @janicehocounselling

Listen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com

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Janice is a therapist-in-training and not licensed to work with clients.

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for working with a professional mental health or healing practitioner.