36 is the new 52!

On this episode, I have a really important question for you: How old are you really?

Not your chronologic age (how many years you have been on this earth)....

but your cellular age that is determined at the genetic level. The cellular age is the actual age of your cells. This is independent of how many years you have been alive on this earth. Your cellular age can be younger, older or exactly your chronologic age and is measured by your telomere length  (the protective ends of your chromosomes).

And chronic stress (and several other factors) prematurely shortens your telomeres robbing you of years of your life 😱

Spoiler Alert: My cellular age is MUCH lower than my chronologic age! 😊
Learn how yours can be too!

Earn CME:
Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/A5lAxn

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