9 Tips to Prepare for Your Doctor’s Appointment
Did you know the average doctor’s appointment only lasts 16 minutes and 14 seconds? With doctors under immense pressure to see as many patients as possible, it’s crucial to use this time wisely. When your lawyer or accountant charges you $750 an hour, you don’t waste a minute. Agree with it or not, we have to treat our time with a doctor the same.
Here are 9 tips to better prepare for your next doctor’s visit and maximum the time you have with them:
- When booking your appointment, clearly explain the primary reason for doing so.
- Keep a symptom diary leading up to the appointment.
- Pain - Where does it hurt?
- Quality - What does it feel like?
- Radiation - Does it move anywhere?
- Scale - On a scale 1-10, how much does it affect you?
- Timing - When did it start? How long does it last? Is it gradual or sudden in onset? What makes it better or worse?
- Write down your family medical history, personal medical history, test results, surgeries you’ve had, allergies, supplements and medications you're currently taking. Consider taking pictures of the labels.
- Bring a list of prioritized, thoughtful questions about the specific concerns you want to address.
- Arrive 10-15 minutes early to your appointment.
- Take notes during the visit. Ask your doctors to explain any test results and procedures. Don’t hesitate to ask the doctor to repeat themselves for clarification.
- If you have been given a new prescription, ask where to get the prescription, how and when the medication should be taken, are there any side-effects, how will you know if the medication is working, and what happens if you miss a dose?
- Ask if they’re any alternative treatments including medication, lifestyle changes, or other therapies. Compare the standard recovery and side effects.
- Before leaving, check if you need any further diagnostic tests, when you can expect to receive the results, and find out how to contact your doctor if you have questions or concerns.
A doctor’s appointment is a conversation. By coming prepared, you can take an active role in ensuring you’ll receive the care you need.
If you’re looking for more advice on how to make the most of your doctor’s appointment, be sure to check out our conversation with Dr. Judson Brandeis.
