I can't express how much I LOVE this podcast, and also Stu and Lisa, but, I can't stand the overuse of the phrase "you know what I mean?"! Several episodes I've had to turn off completely because it grates on my nerves to listen to it over and over again while I'm working. I'm sure I will keep listening, as the advice is always dead-on, but I can only handle it in small doses when that phrase is tossed about for an hour straight. Sorry to be brash, but hopefully you will take it as constructive critism and find some different phrases to use.