From The CBC:
"Stressed at work? Anxious about the wider world? You might be part of 'The Great Exhaustion'
'Perpetual feed of negative information' outside of work can make burnout even worse, expert warns."
Well, I can only speak for myself; I can totally relate to this. So, to combat that, I've been unplugging from the negativer feeds on the weekend. Not 100% unplugged mind you, but definitely taking in a lot less of the negative stuff on my time off. Perhaps we all should. Who knows?
Episode 390, Mon May 27, 2024, Here, We, GOOOOOOOOOOOOOOOOOOOOOOO!
