Welcome to The Music of Life

Season 1

Nov. 21, 2024

Coping with Emotional Disconnect

Send us a text In this episode of The Music of Life, I’m diving into some deeply personal aspects of my marriage, particularly the strain that arose from a lack of physical and emotional intimacy. I share how I came to terms…
Nov. 14, 2024

Boundaries, Surveillance, and Rediscovering My Self-Worth

Send us a text In this episode of The Music of Life, I open up about the layers of manipulation and control I faced during the darkest times of my divorce. From discovering hidden surveillance in my own home to setting much-…
Nov. 7, 2024

Finding Strength in the Face of Divorce Challenges

Send us a text In this episode of The Music of Life, I share the raw and real challenges that come with navigating a high-conflict divorce. From facing relentless verbal attacks to feeling sidelined during my daughter's Bat …
Nov. 7, 2024

Divorce and Navigating Life's Challenges as a Single Mom

Send us a text In this episode of The Music of Life, I discuss the emotional, financial, and logistical struggles that come with divorce—especially when it impacts our children. From managing mortgage payments to navigating …
Nov. 7, 2024

From Heartbreak to Healing: The Start of My Divorce Journey

Send us a text Welcome to the very first episode of The Music of Life! I’m Caryn Portnoy, and today, I’m opening up about a journey that deeply transformed me—my divorce. While I originally planned to talk about music’s infl…
Oct. 30, 2024

The Music of Life Podcast

Send us a text Welcome to The Music of Life! I am your host, Caryn Portnoy. I'll guide you through a deeply personal journey of divorce, healing, self-discovery, and the universal power of music. In this podcast, I open up a…