No one breaks their drinking habit the first time

Welcome to Think Beyond The Drink! In today’s episode, we debunk the myth that anyone quits drinking the first time they try. 

We’ll discuss the steps you can take and how to embrace the process.

In this journey, we must constantly remind ourselves that the process is nonlinear. You might find yourself taking a step back at times, but what’s important is you continue to move forward and love yourself.

During the process, ask yourself these questions:

• Where do you want to be?
• What are you afraid of?
• What do you want to do/achieve?

Remember, change can be scary, but progress and growth take time. Your success is not defined by the absence of failure but by the willingness to keep trying despite setbacks.

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Are you tired of the break-up-then-make-up cycle with alcohol? Are you ready to re-evaluate your relationship with alcohol without the nevers, forevers and always? Fill out this brief application to schedule a free 30-minute call.

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