Season 5

April 17, 2025

HOW TO OVERCOME FEARS ABOUT THE FUTURE?

How do we overcome fears about the future? As some of you may know, we spend the winter in Palm Desert, and we have these little bunnies that come and visit us in our backyard. As I was writing this blog about fear, one of the bunnies, a little baby,...

April 3, 2025

WHY IS EVERYBODY SO ANGRY?

Why Is Everybody so Angry? Why is everybody so angry now? Interesting. I'm not making this up: Companies now have policies and while you're waiting in line to speak to customer service, it says if you are disrespectful to the agent that you're...

March 20, 2025

HOW TO KNOW IF STRESS IS IMPACTING YOUR HEALTH?

How to Know if Stress Is Impacting Your Life? Welcome to part three of the Mindset Check Series! In , episode 192, we saw how much pressure is too much pressure. In , episode 193, we talked about how to know if you are under too much stress. And...

March 6, 2025

HOW TO KNOW IF YOU'RE UNDER TOO MUCH STRESS?

How to Know if You're Under too Much Stress? Welcome to part two of the Mindset Check Series. How are we doing with our mindset about external pressure? Last time, in , episode 192, we saw how to figure out exactly how much pressure is too much...

Feb. 20, 2025

How Much Pressure is Too Much Pressure?

How Much Pressure is Too Much Pressure? Today is the first part of a three-part series: The Mindset Check Series. Sometimes, people tell me: "Nathalie, I am going through a lot of stuff. There's so much pressure at work, there's external pressure,...

Feb. 6, 2025

5 Tips for Health & Safety at Work

5 Tips for Health & Safety at Work Is Health and Safety top of mind? What does this look like? Yes, inspections get done. There's always somebody that's responsible for health and safety where you work. If you are an entrepreneur, it is on top of...

Jan. 23, 2025

Why Are People Addicted to Their Phones?

Why Are People Addicted to Their Phones? We all have one of those dopamine-spiking devices. Yes, I'm talking about our phones! Why are we so addicted to them? I include myself in this statement. Something actually happens in our brain when we use our...

Jan. 9, 2025

WHY RESOLUTIONS DON’T STICK AND HOW TO FIX IT

WHY RESOLUTIONS DON’T STICK AND HOW TO FIX IT 🚨 New Year, New Goals... but why do most resolutions FAIL by February? 🤔 Is there a missing step? 🧩 You might be skipping something crucial! 😳 Listen to the Podcast 🎥 to uncover the secret...