Ep 14 - Tips to turn NO CONFIDENCE into SUPER CONFIDENCE

On today’s episode I am super delighted to have the wonderful fellow survivor of an abusive relationship, now coach Martha Mok from Super Confidence Coaching on the Podcast.

Martha Mok is a super confidence coach, motivational speaker, entrepreneur, multi-award-winning International makeup artist & hairstylist and author of "Don't Survive...Thrive"

She guides women who may have had a similar experience as she did, being in an abusive marriage, being bullied at school since a young age and sexually molested by someone she trusted. She helps women find themselves again by not letting their past hold them back.

She currently coaches in the areas of; life, business, self-worth and relationships.

By using her knowledge and personal experiences, she can help others to improve their life situation and create happiness.

With offering different strategies to unlock fears and barriers, she allows her clients to find the strength to face their challenges.

As in many episodes on this Podcast the emphasis is on trying to provide you with a range of tips, tools and strategies to help you ultimately become empowered and regain control over your life.

The focus in today's episode is on putting your energy into doing what you can do and resetting your mindset when you are feeling overwhelmed with what you are going through and all you can think about is all the things you can’t do.

Martha is on the same mission as me: That No women should suffer in silence

I love talking to people like Martha who speak positivity and hope into women’s lives.

We are both wholeheartedly dedicated to helping women like us, avoid the pitfalls so many of us make in abusive relationships, and to spot the red flags, and focus on the can do’s and stop wasting time on the cant’s. 

I hope that you enjoy this talk with this remarkable woman and that this interview inspires you too, to RISE and SHINE!

Subscribe. Enjoy. Share. Sending love and light, Sandy J

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TIARA COMPETITION!!!!

If you would like to go into the monthly draw to win a beautiful tiara, to put that bit of sparkle power back in your life and give you that life to make you feel special and valued, all you have to do is:

- WRITE A REVIEW on your favorite Podcast App, copy it and post it on your FACEBOOK STORY, and TAG ME, Sandy Johnston, so I can see you have left a review.

It's that easy!

If you want to see a photo of some of the gorgeous tiaras on offer each month, go to www.sandyj.com.au and go to the PODCAST PAGE on my website, you'll see a few sneak peeks at what you could WIN!

Winners will be announced on the first day of every month in the Private Tiaras Tears and Triumphs Group. Don't worry if you're not a member, here is the link, just send me a request to join https://www.facebook.com/groups/273216403791465

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CAUTION: If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider.

If you are in immediate DANGER call the Police.

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NOTE OF ENCOURAGEMENT: If you are struggling with your metal health please reach out for support with some form of counselling, therapy, or coaching.  If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also many online counselling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, I help women to heal and grow, and help them to meet their challenges head on, to move towards a life they love. 

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BEFORE YOU GO….

• If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.

• If you like the episode, please leave a REVIEW for other people to know that this has value.

• If you know of anyone you think this Podcast might help, please SHARE it.

• For your FREE GUIDE, or FREE 30 minute call with me, or to approach me to share your story and your message click this link 

• If you want to be a part of the Private Tiaras Tears and Triumphs Facebook Group click this link

• For your FREE CALL with Martha Mok click this link 

• To contact Martha at Super Confidence Coaching click this link 

Until next time, stay well and stay safe.

Sending you love, light, peace and joy,

Sandy J