Ep 29 - Why it's right to write to right your life

EPISODE NOTES FOR THE PASTOR PAULETTE INTERVIEW

WHY IT’S RIGHT TO WRITE TO RIGHT YOUR LIFE

On today’s episode I have special guest Pastor Paulette.

Paulette Harper is Amazon #1 two-time award-winning, best-selling author. She is a sought-after speaker and pastor.  Her mission is to help women find hope through transformation, restoration and reclaiming their lives via workshops, conferences and seminars.

She partners with women who are broken and looking for solutions! She specializes in helping women shift their perspective on crises, push past barriers and discover their purpose, so they become the best version of themselves. She specializes in helping women share their stories and become published author’s.

Remember that every day is a new day and a new opportunity to move in the direction of your dreams. Every day is a clean slate to start fresh.

So hang in there and keep striving to regain your personal power.

For anyone interested in getting some coaching support to get your life back on track in 2021, please join me on my Eight-week Triumph Over Trials Coaching Program in January. If you are looking for support to get you over the hurdles you are facing, this program can help you build a strong foundation to help you become empowered to take back control over your life.

This program is available online via zoom face to face calls, which allows you the flexibility to work with me wherever you happen to be located.

If you would love to get unstuck and know deep down you will achieve far more by getting the support of a transformational coach, I would love to help you get your life back on the right track.

If you want to fast track your journey to triumph over your trials, click this link 

Here are the top 10 tips of today’s episode

• Accept yourself for who you are, for what you have, for all your mistakes to help you find your way back after a relationship breaks down.
• The what ifs can keep you stuck in regret.
• In finding out who you are; you’re able to face your fears.
• Own that to where you are
• It is wanting to break free from the abuse
• See yourself as a jewel
• Find something that you enjoy and get involved in that and grow in that, this allows your energy to flow towards the thing that you love about your life, rather than your energy be taken by what you have lost and what you don’t have after the breakdown in a relationship.
• Be prepared to do the inner work, like a caterpillar in a cocoon, where the inner work which is really hard needs to take place before the butterfly can emerge and fly.
• You’ve got to chisel away at your barriers and appreciate the small wins, because over time they become bigger wins
• Journal; it is a measurement of your growth and devleopment

   BONUS The power in writing: even if no one reads it, in writing it down, you released it.

If you would like to find out more about Pastor Paulette Harper and her work please use the links below.

Website: https://pauletteharper.com/

Facebook: https://www.facebook.com/profile.php?id=100010047302425

Facebook Group: https://www.facebook.com/groups/theauthorsexperience/

I hope this interview inspires you to rise and shine.

Subscribe. Enjoy. Share. Sending love and light, Sandy J

CAUTION: If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider.

If you are in immediate DANGER call the Police.

NOTE OF ENCOURAGEMENT: If you are struggling with your metal health please reach out for support with some form of counselling, therapy, or coaching.  If you don’t know where to start to find a counsellor, a good place to start is to talk to your Doctor. There are also many online counselling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, I help women to heal and grow, and help them to meet their challenges head on, to move towards a life they love. 

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Until next time, stay well and stay safe.

Sending you love, light, peace and joy,

Sandy J