Ep 9.2 - Anahata Karma - How to Turn Up Your Light to Rise Up From the Darkness

On today’s episode I interview two remarkable individual’s, Brent and Kathy, from the Anahata Karma organisation, who are two people of extraordinary faith.

Brent Ovalsen is the founder of Anahata Karma Pty Ltd, a way of life that seeks to help people access the divine within.

Brent and Kathy believe wholeheartedly, that we all have a deep and profound inner peace, yet the mental, emotional and spiritual layers of life, family lineage and experiences, need to be peeled away to reveal and feel the inner joy that exists in all of us, at all times. Through Yoga, meditation and proven self-development practices and techniques, Brent empowers people to stay grounded, sensible and focused on things that will actually benefit them and their families. Brent draws from a foundation of wisdom acquired through over twenty-five years of dedicated spiritual practices. ​The organization’s driving force is all about witnessing the supernatural power and divine presence that comes from a relationship with God.

Whether you believe in God, or not, this interview series is packed with insights and practical tips into how to tackle overwhelming challenges in life.

Kathy has found a new life for herself in Australia, which has been a life-long dream for her. As someone who has been in an abusive relationship, Kathy shares her wisdom, insights and experience to help women see that it is possible to leave the abuse behind and begin a life that you have always dreamed of.

If you are looking for inspiration, tune in now to part 1, 2, 3 and 4 of this interview series that looks at all aspects of who we are – mind, emotions, body, and soul.

Get ready to dive into part 2 where we explore seeking the right support, working out who to turn to for advice, to get the help you. And we talk about turning up your light to honor the DIVINE within.   

I hope that this interview inspires you too, to RISE and SHINE!

Subscribe. Enjoy. Share. Sending love and light, Sandy J

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CAUTION: If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider.

If you are in immediate DANGER call the Police.

NOTE OF ENCOURAGEMENT: If you are struggling with your metal health please reach out for support with some form of counselling, therapy, or coaching.  If you don’t know where to start to find a counsellor, a good place to start is to talk to your Doctor. There are also many online counselling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, I help women who have been hurt to heal and grow and meet their challenges head on, to move to a life they love. 

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FIND OUT MORE ABOUT BRENT & KATHY

SIGNUP TO OUR REGULAR VIDEOS HERE:

https://mailchi.mp/20d833a66fec/brent_and_kathy_official 

Website: www.anahatakarma.com

Youtube: 

https://youtube.com/channel/UCDdwPy_6vfaa1m-gVf-ZPfQ

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Tune in next to Part 3 of the 4 part Interview Series with two beautiful souls, Brent and Kathy, and listen to more about their profound message.

Until next time, stay well and stay safe.

Sending you love, light, peace and joy,

Sandy J