Building a Healthier Mind

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Everything starts with our thoughts. Everything that's created is created twice first and thought than in form. The quality of your life is determined by the quality of your thinking. And negative thoughts, negative thinking will undoubtedly not lead you to the life you want to be living.

This week, Dawn talks about a few things that you can do to adjust your thoughts or to help you change the frequency of your thinking so that it's more in harmony with the frequency of things that you'd want to have in your life.

What to Say When You Talk to Yourself by Shad Helmstetter - https://amzn.to/3e4Mgk5

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