Episodes

July 28, 2022

Take Your Circumstances and Make Them Beautiful with Kelli Wallace

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by a very dear friend and colleague, Kelli Wallace. A wife, mother, and busi...

Episode page
July 21, 2022

Talking Trash: A Lesson in Waste Mindfulness with Dr. Kay Gillespie

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Dr. Kay Gillespie, a former professor at Colorado State University with a...

Episode page
July 7, 2022

Finding Healing and Hope with Hearts and Horses

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Kathryn Yuma of Hearts and Horses, a very special, Colorado-based horse r...

Episode page
June 30, 2022

Live As If Everything Is a Miracle: Manifesting Miracles with Michell…

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Michelle J Lamont, an entrepreneur, manifestation and abundance coach, an...

Episode page
May 26, 2022

A Natural and Unique Approach to Treating Menopause with Jennifer Har…

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Jennifer Harrington, the Clinical Director and Founder of Menopause Natur...

Episode page
May 12, 2022

Financial Literacy, Freedom, and Empowerment for Women with Ilene Sla…

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Ilene Slatko, the CEO and Principal of DSS Consulting. Ilene uses her 25 ...

Episode page
May 5, 2022

Understanding Emotional Eating: A Deeper Look into Weightloss with An…

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Angela Roth, the CEO and founder of a new business called Shape Shifters ...

Episode page
April 28, 2022

Creating Confidence and Rediscovering the Midlife Experience with Vau…

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Vauna Davis, a certified life coach that specializes in midlife confidenc...

Episode page
April 21, 2022

Breaking Free from Tradition and Living for You with Margaret Ghielme…

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Margaret Ghielmetti, an artist, a performer, and the author of Brave-ish:...

Episode page
April 14, 2022

Reframing the Menopause Transition for Midlife Women with Breeda Berm…

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Breeda Bermingham, a menopause coach, a social entrepreneur, the founder ...

Episode page
April 7, 2022

Navigating Menopause with a Healthy Mind and Body

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Angela Counsel, a Naturopath, Kinesiologist, and Mindset Coach who specia...

Episode page
March 31, 2022

The Can Do Mindset: Empowering Women Leaders in the Workplace with Ga…

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . “The success of ourselves is always about elevating success in others.” This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by G...

Episode page
March 24, 2022

Learning to Live Life on Your Own Terms with Gina Farrar

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Gina Farrar, a remarkable woman who wears a lot of hats. Gina is the crea...

Episode page
March 17, 2022

Health, Strength, and Confidence for Aging Women with Heike Yates

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . “Build on those baby steps to grow your health, to grow your strength, and to grow your confidence.” This week, Dawn is joined by fitness and ...

Episode page
March 10, 2022

Building Meaningful Relationships in Business with Ann Baron

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . “It's basically just putting that one foot in front of the other and doing something active with your business every day.” This week, Dawn is ...

Episode page
March 3, 2022

Soft Signals From the Universe: Finding a Higher Calling with Andrea …

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . “It’s only when we don’t listen to our intuition that we get confirmation that we should have.” This week, Dawn Mathis is joined by a guest wi...

Episode page
Feb. 24, 2022

Food and Intermittent Fasting: Healthy Conversations with Dr. Lauren

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . “Every bite we take is either healing us or making us sick.” In the last of three installments of Healthy Conversations, Dawn is joined by Dr....

Episode page
Feb. 17, 2022

What’s the Deal with Detox? - Healthy Conversations with Dr. Lauren

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . “If something in your health is whispering at you that it's not quite right, or something is uncomfortable, or something is not working as wel...

Episode page
Feb. 9, 2022

Health, an Inside Job - Healthy Conversations with Dr. Lauren

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . “When we have the ability to test to see what the body is suffering with, then we have the ability to use whole food nutrition in order to boo...

Episode page
Feb. 3, 2022

Creating Your Best Life with the 5 Senses, with Andrea Bazoin

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Albert Einstein once said, “Everything is energy. And that's all there is to it. Match the frequency of the reality you want, and you cannot h...

Episode page
Jan. 27, 2022

The Gratitude Campaign

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Have you ever talked to someone who seems to have quite a bit to be thankful for but just doesn’t see it? Are you someone that struggles to be...

Episode page
Jan. 20, 2022

Building a Healthier Mind

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . Everything starts with our thoughts. Everything that's created is created twice first and thought than in form. The quality of your life is de...

Episode page
Jan. 13, 2022

How to Walk the Path of Forgiveness with Rev. Dr. Michelle Medrano

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . A popular quote about forgiveness is, “Hanging onto resentment is like drinking poison and hoping the other person will die.” Holding onto res...

Episode page
Jan. 6, 2022

Why You Should Walk the Path of Forgiveness with Rev. Dr. Michelle Me…

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net . A popular quote about forgiveness is, “Hanging onto resentment is like drinking poison and hoping the other person will die.” When we hold ont...

Episode page