Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net.
This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Breeda Bermingham, a menopause coach, a social entrepreneur, the founder of the Midlife Women Rock Project and Cafes. Breeda works with women transitioning through different stages of menopause to help them find a new woman within, a woman who is stronger, more powerful, in control of her hormones, more creative, and self-aware.
Together, Dawn and Breeda talk about Breeda’s own path towards helping mid-life women, the damaging stigmas and shame associated with menopause and women’s cycles, and how women can take back control and reframe their menopausal experience.
Connect with Breeda further:
Website: https://midlifewomenrockproject.com/
Instagram: https://www.instagram.com/midlifewomenrock/
GRATITUDE.
Thank you for being a part of the “To Your Greatness with Dawn Mathis” podcast. If you feel so inclined, you can buy me coffee by making a small donation here: https://www.buymeacoffee.com/dawnmathis
LEARN MORE.
Learn more about InSitu Life Works: https://www.insitulifeworks.com.
Read Dawn Mathis’s biography: https://www.insitulifeworks.com/about.
Looking for a heart-centered community? Join our free InSitu Life Works network, where our insider community hangs out: https://insitu-life-works.mn.co.
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