Episodes

Sept. 30, 2024

Fasting in Pregnancy: Episode 157

Fasting During Pregnancy: What You Need to Know Pregnancy is a transformative time, full of excitement, anticipation, and, often, many questions about what you should or shouldn't do. One question that occasionally comes up for expectant mothers is:...

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Sept. 3, 2024

PPROM (Preterm Premature Rupture of Membranes): Episode #156

The Unexpected Journey: Understanding and Navigating PPROM Life throws curveballs, and sometimes, those curveballs come in the form of these little letters: PPROM. For those unfamiliar, PPROM stands for Preterm Premature Rupture of Membranes, a...

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July 29, 2024

The OB/GYN Shortage in the US: Episode 155

The Growing OB/GYN Shortage in the United States: Causes and Implications The United States is currently facing a significant shortage of obstetricians and gynecologists (OB/GYNs), a crisis that poses serious implications for women’s health care...

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June 17, 2024

The NatureBack Method for a Vaginal Birth: The Book

NatureBack is the expression of Dr. Yaakov Abdelhak’s obstetrical philosophy after more than 3 decades in the field of high-risk perinatology Maternal-Fetal Medicine. It is a goal-oriented practical method that can mitigate or possibly even...

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June 10, 2024

Online Reviews for Doctors. Are they to be Trusted? Episode #154

Should You Trust Online Reviews? The Pros and Cons of Relying on Online Feedback In our increasingly digital world, online reviews have become a staple for making decisions, especially when it comes to choosing healthcare providers. But with so much...

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May 20, 2024

Twin Vaginal Delivery. What to Expect. Episdoe #153

Today, we're diving into a fascinating and important topic: what to expect during a twin vaginal delivery. Twin pregnancies come with their own unique set of considerations, and understanding the process can help expectant parents feel more prepared...

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April 8, 2024

Coping with Perinatal Loss: Episode #152

Welcome to True Birth, where we provide raw, honest insights into pregnancy, childbirth, and the postpartum period. Dr. Yaakov Abdelhak, a Perinatologist, and Certified Nurse Midwife Kristin Mallon are here to share their professional perspectives...

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March 25, 2024

The Importance of the Right Location for Birth: Episode #151

When expecting a baby, among the flurry of decisions to be made, choosing where to deliver stands out as one of the most significant. It's a choice that goes beyond mere geography or convenience; it's about where you'll welcome your …

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March 11, 2024

A Day in the Life of an OB/GYN

A typical day for an OB/GYN on the labor floor in Labor and Delivery (L&D) is dynamic and multifaceted, blending clinical acumen with compassionate patient care. Their day begins with rounding on patients who are in various stages of labor,...

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Feb. 26, 2024

Back pain in Pregnancy. Episode: #149

Easing Back Pain During Pregnancy: Tips and Insights Pregnancy is a beautiful journey filled with anticipation and joy, but it can also bring about a less welcomed companion: back pain. Many expectant mothers experience back pain, particularly in the...

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Jan. 22, 2024

How to Choose a VBAC Friendly Provider: Episode #147

Navigating the Path toward a Successful VBAC: Essential Questions for Your Healthcare Provider As strong advocates for informed and empowered childbirth, this episdoe addresses a topic close to the hearts of many expectant parents: Vaginal Birth After...

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Jan. 15, 2024

No Surprises Act: Episode #146

The No Surprises Act: A Much-Needed Shield in the Healthcare Battlefield In the labyrinth of American healthcare, where the Minotaur of unexpected costs lurks around every corner, the No Surprises Act emerges as a beacon of clarity and protection....

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Dec. 25, 2023

New Tech in Obstetrics. Fetal Monitoring at Home: Episode #145

True Birth discusses new tech in pregnancy. Pregnancy is a time of wonder and anticipation, but it also comes with its share of medical checkups and monitoring. Traditional prenatal care often involves frequent visits to the doctor's office, which can...

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Dec. 18, 2023

The Postpartum Stay. What to Expect After Your Delivery. Episode #144

Bringing a new life into the world is a miraculous and life-changing experience. The 24 hours following childbirth are a crucial time for both mother and baby, as they require specialized care and support. In this episode of True Birth, …

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Nov. 21, 2023

RSV Vaccine in Pregnancy: Episode #143

Respiratory syncytial virus (RSV) is a common virus that can cause respiratory infections in people of all ages, including pregnant women. RSV infections are more prevalent during the fall and winter months. While RSV infections are usually mild and...

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Nov. 13, 2023

Navigating the OB Healthcare System in the US: Episode #142

Navigating the healthcare payor system in the United States can be a complex and sometimes overwhelming task. Understanding the intricacies of in-network and out-of-network insurance, as well as co-pays and deductibles, is crucial for making informed...

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Oct. 9, 2023

Late Transfers in Pregnancy: Episode #141

What are some of the reasons someone would choose to transfer OB/GYN providers later in a pregnancy? Say, perhaps after 20 weeks of gestation? There are several reasons why someone may choose to transfer to a different healthcare...

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Oct. 2, 2023

The Future of Obstetrics: Episode #140

The landscape of obstetrics is undergoing a profound transformation, characterized by both positive and challenging changes. On the positive side, advancements in medical technology and evidence-based practices are enhancing the safety and well-being...

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Sept. 11, 2023

Beating the Odds in Pregnancy.: Episode #139

In the world of obstetrics and labor and delivery, statistics often play a pivotal role in shaping expectations for both parents and healthcare providers. Whether it's the odds of a smooth pregnancy, a complication-free childbirth, or a successful...

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Aug. 28, 2023

Evolving Practices in field of Obstetrics. Techniques that are out of…

While many things have remained the same for millenia, the field of Obstetrics and Gynecology (OB-GYN) has witnessed remarkable advancements over the years, revolutionizing the way healthcare professionals care for pregnant individuals and women's...

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Aug. 21, 2023

Vasa Previa: Episode #137

In the realm of pregnancy complications, vasa previa stands as a rare but potentially life-threatening condition that demands vigilant attention and awareness. Although relatively uncommon, vasa previa requires early diagnosis and appropriate...

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Aug. 1, 2023

Pregnancy Myths Busted: Episode #136

Throughout the ages, various misconceptions have surrounded this magical phase of a woman's life, often leading to laughter and disbelief. In this blog, we will delve into some of the funniest pregnancy myths and unravel the truth behind them. ...

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July 24, 2023

Pregnancy and the Working Mom: Episode #135

In today's fast-paced and dynamic world, the modern woman plays many roles, and none is more profound than that of a working mother. The journey of pregnancy and motherhood is an extraordinary experience, one that transforms a woman in ways …

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July 17, 2023

Birth Stories: Positive Forcep Deliveries Episode #134

The Positive Side of Forced Deliveries: Embracing Birth with Forceps Childbirth is a remarkable journey that brings forth new life and creates an everlasting bond between a mother and her baby. While the majority of births occur naturally, there are...

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