De-Programming the Perfectionist Mindset with Audrey Holst

Show Notes
Guest Profile

This episode is for the perfectionists. This week I am joined by an Unstoppable guest, Audrey Holst, who is the President and CEO of Fortitude and Flow, and who also happens to be an expert in perfectionism. Audrey has worked with high-performing and high-energy personalities her entire life, and she has made a career out of coaching that type-A personality.

Join us as we break down the pressure and intensity that comes from the perfectionist mindset, and learn how Audrey teaches her clients to de-program that state of mind and set attainable and sustainable standards for themselves.

Thank you to Audrey Holst for being our guest!

To connect with Audrey:

LinkedIn: https://www.linkedin.com/in/audrey-holst/

Website: https://fortitudeandflow.com/

Instagram: https://www.instagram.com/fortitudeandflow/?hl=en

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This episode was produced by Story On Media & Marketing: https://www.successwithstories.com.