On the brink of spinal fusion after decades of chronic pain, Yogi Aaron transformed his healing journey by developing a science-based, pain-free approach to yoga. His method, Applied Yoga Anatomy + Muscle Activation™ (AYAMA), eliminates harmful stretching by focusing on muscle activation.
In a world where conventional stretching and flexibility practices are the prescribed norm for pain, Yogi Aaron's unorthodox method provides a safer and more effective permanent solution — and it isn’t being taught by anyone else!
Whether at his scenic Blue Osa Yoga Retreat in Costa Rica or through his online AYAMA™ Certification Program and The Yogi Club, Yogi Aaron is dedicated to teaching students worldwide to break free from pain and unlock their full potential and life purpose.
What sets him apart is his wisdom, infectious humor, adventurous spirit, and personal healing journey, which distinguish him as a beloved leader in the yoga community.