Redefining Strength: Angela Beyer's Unique Approach to Health and Fitness | Walk in Victory Podcast
In this episode of the Walk in Victory podcast, hosted by NaRon Tillman and recorded in Queens, New York, health coach Angela Beyer shares her inspiring journey from being a banker in Germany to becoming a world champion natural bodybuilder in the...
In this episode of the Walk in Victory podcast, hosted by NaRon Tillman and recorded in Queens, New York, health coach Angela Beyer shares her inspiring journey from being a banker in Germany to becoming a world champion natural bodybuilder in the United States. Angela talks about overcoming her struggles with weight, depression, and unhealthy relationships to find her true passion in fitness and health coaching. The conversation delves into the importance of muscle health, balanced nutrition, and mental resilience. Angela also offers practical advice on maintaining a healthy lifestyle, including the use of supplements like creatine, the significance of strength training, and the value of preparation and discipline. The episode aims to provide listeners with insights and strategies for achieving their fitness goals and embracing a healthier, more fulfilling life.
Time Stamps:
- 00:00 Introduction to Walk in Victory Podcast
- 00:48 The Power of Words and Body Development
- 03:51 The Importance of Breath Work
- 05:20 Fitness as a Mindset
- 06:38 Guest Introduction and Personal Journey
- 08:59 From Banking to Bodybuilding
- 10:15 The Road to Miss Universe
- 24:13 The Role of Muscle Health
- 27:30 Understanding Muscle Health and Blood Sugar
- 29:12 Incorporating Yoga and Resistance Training
- 30:17 Functional Exercises and Stretching
- 34:18 Training for Specific Sports
- 36:47 Supplements for Muscle and Bone Health
- 43:22 The Importance of Diet and Overcoming Cravings
- 47:31 Final Thoughts and Encouragement
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Angela Beyer
For being a banker to becoming Miss universe! Now helping others to achieve their health goals and dream body!
Angela Beyer, a renowned trainer, online coach, and professional health coach, has an
extraordinary journey that led her to become a personal trainer and health coach specializing in helping women build muscle and achieve a healthy lifestyle.
From a young age, Angela had a keen interest in sports, resulting in low body fat and excellent muscle quality. However, as hormones kicked in and college life took over, she faced challenges. After experiencing trial and error, developing an eating disorder, and encountering major health issues, Angela made the decision to pursue a degree in Nutrition.
Combining her knowledge and unwavering determination to take her body to the next level,
Angela dedicated herself to daily gym sessions. With consistent effort, she transformed her
physique and ventured into her first bodybuilding competition, instantly falling in love with the
sport. Angela believes that bodybuilding is akin to art, where one's body becomes the canvas.
Angela Beyer's achievements span a wide range, from successful bodybuilding competitions to winning titles such as Miss Florida, Miss USA, and Miss Universe. She has also delved into
celebrity training and authored a health and fitness book. Furthermore, Angela founded House of Shape, offering women the guidance they need to attain their fitness goals.
Angela has garnered recognition for her accomplishments, and her work has been featured in prestigious publications such as All Star Magazine Germany, Flex Magazine, Florida Sun
Magazine, Global Trade Magazin…
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