The Weight of Victory: Alan and Angie Thomas' Path to Health and Healing
The Weight of Victory: Alan and Angie Thomas' Path to Health and Healing
Transforming Lives Through Weight Loss and Mindset Change
In this episode of the Walk in Victory podcast, hosts NaRon Tillman dive deep into the topic of health and nutrition,...
Transforming Lives Through Weight Loss and Mindset Change
In this episode of the Walk in Victory podcast, hosts NaRon Tillman dive deep into the topic of health and nutrition, particularly focusing on the importance of maintaining a healthy lifestyle for entrepreneurs. Recorded in Queens, New York, the hosts explore the personal journey of weight loss and mindset change of their guest, Allen, and his partner Angie. Allen shares his transformative experience of losing weight without traditional diets or exercise but through a shift in mindset and a focus on portion control and healthier eating habits. The episode emphasizes the dangers of obesity, its impact on personal and professional life, and how overcoming it can lead to a more fulfilled and productive life. Allen and Angie detail their approach to helping others achieve similar transformations through their Rethink Dieting program, stressing the importance of self-control, gratitude, and a sustainable approach to weight loss. They offer listeners access to a free training via their website, aimed at providing strategies for overcoming obesity and improving health. The conversation underscores the belief that overcoming physical and mental weights can lead to a victorious life.
Time Line
00:00 Welcome to Walk in Victory Podcast
01:09 The Importance of Health for Entrepreneurs
08:05 Nutrition, Diet, and Overcoming Obesity: A Deep Dive
19:10 Turning Personal Transformation into a Mission
27:29 Unlocking the Power of Faith and Weight Loss
27:49 A Transformational Journey: From Obesity to Victory
29:37 The Impact of Mindset and Commitment on Success
30:39 Navigating the Challenges of Pricing and Client Commitment
31:37 Life-Changing Results and the Value of Coaching
34:19 The Role of Faith in Personal Transformation
39:30 Expanding the Vision: Business, Marriage, and Ministry
43:11 The Future of Obesity: A Vision of Hope and Transformation
48:23 A Special Offer for the Audience: Free Training and Inspiration
49:40 Closing Thoughts: Joining the Victory Walk
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Alan Thomas
Unleasing human potential through weight loss
Here's Alan and Angie's Story
On March 2, 2017, at the age of 55, Alan Thomas stepped on his scale and it read 304 pounds. Literally panic set in. It was the day after his 31st wedding anniversary, and 3 thoughts ran through his mind.
First, he could not recall ever meeting a 65-year-old man that was more than 100 pounds overweight. His experience as a life insurance professional told him that he had less than 10 years to live.
Second, he would likely be known as his wife Angie’s first husband since he would probably be dead in less than 10 years.
Third, that all the dreams he hoped to accomplish in the future would be cut short by his obesity.
In that state of panic, while still standing on the scale, Alan reached for his cell phone and snapped a picture, because at that moment he made the decision to never see those numbers on a scale that he stood on again...
Fast forward 260 days, Alan stepped on the same scale and weighed 175 pounds. He conquered a lifelong battle with obesity in 260 days. His wife,Angie, also lost 63 pounds in 190 days. Alan and Angie had been on dozens and dozens of diets and exercise plans and never been able to take off the weight.
Today, Alan and Angie coach their clients to lose weight. The process, known as "Rethink Dieting," gets incredible results but Alan and Angie never tell anyone what to eat or what exercises to do but their clients unlock their potential as the weight releases.
According to Alan, "If a diet or exercise plan were the answer, everyone would already b… Read More
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