Transforming Your Fitness and Mental Health w/ w/ Michael Autore

Send us a Text Message.

In this episode, I sit down with Michael Autore, a seasoned personal trainer with 12 years of experience and the Director of Coaching at MOTIVNY.

Michael, who also founded SlimThick NYC, shares his journey into personal development and his passion for helping people understand the importance of taking care of their bodies and minds.

We discuss practical tips for strength training, body positivity, and mental health, drawing from Michael's extensive experience in the fitness industry.

Join us as we delve into the connection between physical fitness and mental well-being, and how a holistic approach can lead to a healthier, happier life.

Tune in for an enlightening conversation on fitness, personal development, and the power of a positive mindset.

Connect With Michael:

• Website: Slimthicknyc.com

Support the Show.

HOW TO SUPPORT THE WALK 2 WEALTH PODCAST:

1. Subscribe, Rate, & Review us on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform.

2. Share Episodes with your family, friends, and co-workers.

3. Get Instant Access To My List of Top 10 ChatGPT Prompts To Save You Time, Energy, & Money: HTTPS://WWW.STOPANDSTARE.MEDIA/AI

HOW TO SUPPORT THE WALK 2 WEALTH PODCAST:

1. Subscribe, Rate, & Review us on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform.

2. Share Episodes with your family, friends, and co-workers.

3. Donate what you can financially to help us continue to bring great content that inspires you, and people like you around the world!

4. If you want access to EXCLUSIVE content, live interviews, Ask Me Anything calls, our wealth-building community and so much more...BECOME A SUBSCRIBER TODAY!