Fresh Take: Bea Kim on Rediscovering Yourself After Motherhood

Once we become mothers, does everything else about us go out the window? How do we get back in touch with our values? Bea Kim, executive and life coach, provides concrete advice for maintaining a healthy sense of identity post-parenthood.

Show Notes

What does it mean to have an identity outside being a mother? How do we forge a new sense of self that includes motherhood but isn't defined by it? Life coach Bea Kim provides tips for defining our true values and then living those values out.

Bea Kim is the founder of Parent Refresh, a company that provids parent-focused services through life coaching, fitness, and community, and Awaken, a diversity, equity, and inclusion educational company.

Bea and Margaret discuss:

The liminal space between pre- and post-parenthood
How mismanaged expectations cause problems for new moms
What it means to define our own values and why it's important for mothers

Here's where you can find Bea:

https://beakim.com/
https://medium.com/bea-kim-coaching on Medium
https://www.linkedin.com/in/beabahn/ on LinkedIn
@beakimcoaching on IG

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