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Dec. 27, 2023

Soft Girl Era: A Healthier Approach to Life or a Step Towards Toxicity?

Whether you're scrolling through TikTok or sifting through Instagram, there's a high chance you've stumbled upon the phenomenon known as the 'soft girl era'. Urban Dictionary defines the'soft girl era’ as a time “in which a female chooses to have only gentle, kind, loving, and supportive individuals in her life and makes an earnest effort to achieve serenity, bliss, and tranquility.” Indeed, it seems to herald an age of embracing femininity, creativity, and simplicity, turning the back on the traditional hustle-and-grind culture. But the question remains: Is this movement a step towards better mental health or a toxic backward slide?

The Soft Girl Lifestyle: A Rebellious Stand against Hustle Culture

Tired of conforming to the norms of the exhausting 'hustle culture', an increasingly large number of young women have chosen the soft girl path. These women don’t dream about climbing the corporate ladder but prefer to luxuriate in their own tranquility and peace. Their lives revolve around simple joys—delving into a good book, creating art, practicing Pilates, or trying out a new skincare product. Although the soft girl prefers to let go of the mainstream grind, this doesn't mean she’s anti-goals or ambitious. Rather, she places her peace and wellbeing above everything else and aspires to lead a life filled with people she loves and activities she treasures.

The Soft Girl Ethos and Mental Health: A Positive Link

The soft girl movement may be a healthy response to the rise in mental health issues caused by the relentless pursuit of 'hustle culture'. A defining characteristic of this culture has been the dismissal of feminine energy and the continual struggle to fit into a male-dominated cycle. As a result, a flurry of health issues—from burnout to stress fractures—has emerged among career-oriented women. By placing a high value on self-care and serenity, the soft girl challenges this dynamic and posits a lifestyle that promotes holistic health.

The Soft Girl Journey: Could It Be a Radical Rebellion?

True, several critics argue soft-girl living reinforces patriarchal norms or sets unreasonable lifestyle standards. But a deeper dive into the movement offers a different perspective. By consciously choosing peace, rejecting the relentless quest for power, and celebrating femininity, the soft girl paves a different path, one less trodden. This lifestyle choice can be seen as a radical rebellion against a system that equates worth with wealth and success with endless hustle.

Can You Be a Balanced 'Girl Boss'?

Transitioning from being a 'girl boss' grinding away to a'soft girl' nurturing her inner peace doesn't mean you’ve abandoned your goals. You’re simply shifting your priorities to achieve a more gratifying version of success. Embracing the 'soft life' is about escaping the rat race, prioritizing your peace, and seeking contentment. It isn't about lounging around aimlessly or being devoid of ambition.

“But why can't you be crushing your goals and still feel well and not absolutely burnt out? For some reason, working hard equals burnout in this absolute manner. And I don't think that's fair to generalize like that,” says Randi, who finds harmony in being a balanced 'girlboss' living the'soft life'.

A Deep Dive into the Soft Girl Era: Breaking the Norms

The soft girl era has taken social media platforms by storm over the past year. This aesthetic trend celebrates feminine energy, self-expression, and a conscious return to simpler, intentional living. It's not about abandoning career goals but incorporating slow living, self-care, and mindfulness into one’s life. From trading hardcore workouts for cozy cardio to enjoying traditional homemaking tasks rather than pushing yourself up the corporate ladder, the 'soft girl' vision could serve as an attractive alternative for those feeling battered and bruised by the hustle culture.

Conclusion

While the'soft girl era’ offers an attractive, peaceful lifestyle, it's necessary to keep in mind that everyone has a unique path to peace and fulfillment. What's crucial is to remember that being driven and going after your dreams doesn't have to equate with stress or burnout. There's much strength to be found in rebalancing, reprioritizing, and incorporating elements of the 'soft girl' lifestyle that resonate with you. As we navigate our unique journeys, let's remember to protect our peace, courageously pursue our passions, and embrace our own version of a fulfilling life—an imperative step towards a healthier, happier existence. And perhaps in doing so, we'll discover a new era—an era that beautifully harmonizes ambition and tranquility, hustle and peace, resulting in a lifestyle that’s as purposeful as it's peaceful.