How women are pushed to be perfect and hiding their pain behind smiles.
In this episode, we will explore the things that make toxic positivity so damaging, how it can harm our mental and emotional health, what we can do about it, how to recognize it and address it with others (hey I have boundaries bitch!) And how you can find a balance with owning your feelings, reality, and still finding the fucking bright side (if there is one- there doesn’t have to be)!
*Unapologetically All Over the Place social media and podcast are not psychotherapy, a replacement for a therapeutic relationship, or substitute for mental health care. Randi + Jess are both licensed psychotherapists who want to empathize that the SH*T they say on social media and on the podcast are for educational and entertainment purposes only, no psychotherapeutic relationship exists by virtue of listening, commenting, or engaging with Unapologetically All Over the Place w/Randi + Jess via social media or podcast. All opinions, run on sentences, and rants expressed are their own.
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