My favorite sleep enhancer

That might not sound like a compliment, but it truly is. I have some trouble relaxing enough to fall asleep, and realized that if I listened to YAG a half hour or so before I wanted to sleep I’d wake up in the morning with my earphones still in. I scan through the episode to see where I nodded off, and that night I pick up where I left off. So easy and no prescription required!

I think it’s the warmth of Sarah’s voice, along with the obvious affection she and Alex have for each other that calms me down, but I appreciate that it’s a calm and thoughtful discussion they have that helps, also. I’m by no means saying the shows are boring. Definitely not! They’re soothing, which is just what I need at the end of the day. I’ve been listening almost since the start, and I’m always happy when I see a new episode in my feed.