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In this episode, we’re continuing the conversation on stress and discussing some strategies for dealing with the stress in your life in order to better maintain your physical and mental health. These strategies have been proven as I've had the opportunity to use these with a lot of clients over the years.
What you’ll learn:
Connect with Dr. Fitness:
Website: http://www.iamdrfitness.com/
Instagram: https://www.instagram.com/iamdrfitness/?hl=en
Twitter: https://twitter.com/iamdrfitness
This episode was produced by Story On Media & Marketing: https://www.successwithstories.com.
