In this episode, you’ll get some insight into the foods you put in your body every day. Did you know that 85% of the people that are eating plenty of food are still effectively nutritionally challenged? That means that the majority of our meals don't contain enough nutrients to properly fuel us, which can lead to all kinds of health problems down the line.
What you’ll learn:
Connect with Dr. Fitness:
Website: http://www.iamdrfitness.com/
Instagram: https://www.instagram.com/iamdrfitness/?hl=en
Twitter: https://twitter.com/iamdrfitness
This episode was produced by Story On Media & Marketing: https://www.successwithstories.com.