Nov. 3, 2022

Understanding and Maintaining a Healthy Blood Pressure

In this episode, get an easy guide to understanding your blood pressure, and knowing how to keep it at a healthy level. This key component of your health is complex, but it’s essential to keep an eye on it to avoid serious complications with your heart and other organs.

What you’ll learn:

  • The difference between high and low blood pressure
  • Causes for abnormal blood pressure
  • How to know if your blood pressure is at a healthy level
  • How to maintain a healthy blood pressure

Connect with Dr. Fitness:

Website: http://www.iamdrfitness.com/

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Twitter: https://twitter.com/iamdrfitness

This episode was produced by Story On Media & Marketing: https://www.successwithstories.com.