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Jan. 9, 2024

Breaking the Cycle: Why New Year’s Resolutions Often Fail with Lisa McGuire

Breaking the Cycle: Why New Year’s Resolutions Often Fail with Lisa McGuire

The tradition of making New Year's resolutions can leave you feeling overwhelmed and unfulfilled. Taking a different approach to goal-setting helps you identify one word as a filter. This can cause a simple shift in mindset to lead to personal growth...

The tradition of making New Year's resolutions can leave you feeling overwhelmed and unfulfilled. Taking a different approach to goal-setting helps you identify one word as a filter. This can cause a simple shift in mindset to lead to personal growth and fulfillment.

Join Lisa McGuire for the replay of a prior popular episode with a timely application in this bridge episode between season 2 and season 3. 

In this episode you'll learn:

  • The history and origins of New Year’s resolutions

  • Statistics on the success rates of New Year’s resolutions

  • The negative impact of focusing on self-improvement and fixing what’s wrong

  • The concept of choosing one word for the year as a guiding theme

  • Setting goals that align with personal growth and aspirations

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