Reconnect with Yourself by Setting Boundaries and Managing Expectations with Sheila Wilkinson
Sheila M. Wilkinson balances her expertise as a licensed attorney, a licensed master social worker, an educator, an empowerment coach, and the host of the “What Would Sheila Say?” podcast. She lives out the complexity of her roles by helping...
Sheila M. Wilkinson balances her expertise as a licensed attorney, a licensed master social worker, an educator, an empowerment coach, and the host of the “What Would Sheila Say?” podcast.
She lives out the complexity of her roles by helping her service-based professional clients transform their pain, frustration, and unreasonable expectations into happiness, success, and healthy boundaries.
Ultimately, Sheila helps people reconnect with their humanity and understand that what we do is not who we are.
In this episode, you’ll learn:
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How our education does not teach us to reconnect with ourselves
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The importance of setting boundaries and managing expectations.
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The struggle to live the life you want when you walk around disconnected, unhappy, sad, burnt out, broke, and bored
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Why it's important to set boundaries and how to do it
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The importance of creating space, slowing down, and feeling your feelings.
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Why people are afraid to slow down
CONNECT WITH SHEILA
Resource: Scripts to Setting Better Boundaries
If you want to connect on LinkedIn, tell Sheila you heard her on this podcast:
CONNECT WITH LISA
Get her free download: The Essential Guide to Telling Your Story
Want to Leverage What Makes You Uniquely Different? Schedule a Personal Brand Discovery Call
Email: lisa@lisamcguire
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